Milwaukee Bucks

A couch player: The Bucks have won one league title (1971), two conference titles (1971 and 1974), and 16 division titles (1971–1974, 1976, 1980–1986, 2001, 2019–2021). They have featured such notable players as Kareem Abdul-Jabbar, Sidney Moncrief, Oscar Robertson, and Bob Lanier among others. Abdul-Jabbar and Giannis Antetokounmpo have been named the NBA's Most Valuable Player while playing for the Bucks, for a total of five MVP awards.

New York Knicks

A couch player: The New York Knickerbockers, more commonly referred to as the New York Knicks, are an American professional basketball team based in the New York City borough of Manhattan. The Knicks compete in the National Basketball Association as a member of the Atlantic Division of the Eastern Conference.

Denver Nuggets

A couch player: The Denver Nuggets are an American professional basketball team based in Denver. The Nuggets compete in the National Basketball Association (NBA) as a member of the league's Western Conference Northwest Division

Toronto Raptors

A couch player: The Toronto Raptors are a Canadian professional basketball team based in Toronto. The Raptors compete in the National Basketball Association (NBA) as a member of the league's Eastern Conference Atlantic Division. They normally play their home games at Scotiabank Arena, which they share with the Toronto Maple Leafs of the National Hockey League (NHL), but they are currently using Amalie Arena in Tampa, Florida as their home during the 2020–21 season due to the COVID-19 pandemic in Toronto.

Brooklyn Nets

A couch player: The Brooklyn Nets are an American professional basketball team based in the New York City borough of Brooklyn. The Nets compete in the National Basketball Association (NBA) as a member of the Atlantic Division of the Eastern Conference. The team plays its home games at Barclays Center.

Charlotte Hornets

A couch player: The Charlotte Hornets are an American professional basketball team based in Charlotte, North Carolina. The Hornets compete in the National Basketball Association (NBA), as a member of the league's Eastern Conference Southeast Division. The team is mainly owned by Basketball Hall-of-Fame member Michael Jordan, who acquired a controlling interest in the team in 2010. The Hornets play their home games at the Spectrum Center in Uptown Charlotte.

Atlanta Hawks

A couch player: The Atlanta Hawks are an American professional basketball team based in Atlanta. The Hawks compete in the National Basketball Association (NBA) as a member of the league's Eastern Conference Southeast Division. The team plays its home games at State Farm Arena.

Cleveland Cavaliers

A couch player: The Cavaliers opened their inaugural season losing their first 15 games and struggled in their early years, placing no better than sixth in the Eastern Conference during their first five seasons. The team won their first Central Division title in 1976, which also marked the first winning season and playoff appearance in franchise history, where they advanced to the Eastern Conference Finals.

Miami Heat

A couch player: The Heat hold the record for the NBA's third-longest winning streak, 27 straight games, set during the 2012–13 season. Four Hall of Famers have played for Miami, while James won two consecutive NBA MVP Awards while playing for the team.

Portland Trail Blazers

A couch player: The Portland Trail Blazers are an American professional basketball team based in Portland, Oregon. The Trail Blazers compete in the National Basketball Association as a member of the league's Western Conference Northwest Division.

Oklahoma City Thunder

A couch player: The Oklahoma City Thunder are an American professional basketball team based in Oklahoma City. The Thunder compete in the National Basketball Association (NBA) as a member of the league's Western Conference Northwest Division.

Houston Rockets

A couch player: Moses Malone, Hakeem Olajuwon, and James Harden have been named the NBA's Most Valuable Player while playing for the Rockets, for a total of four MVP awards. The Rockets, when piloted by Morey, have been renowned for popularizing the use of advanced statistical analytics (similar to sabermetrics in baseball) in player acquisitions and style of play.

Phoenix Suns

A couch player: The Suns own the NBA's seventh-best all-time winning percentage, and have the second highest winning percentage of any teams to have never won an NBA championship.10 Hall of Famers have played for Phoenix, while two Suns, Barkley and Nash, have won the NBA Most Valuable Player (MVP) award while playing for the team.