New Orleans Pelicans

A couch player: The New Orleans Pelicans are an American professional basketball team based in New Orleans. The Pelicans compete in the National Basketball Association as a member of the league's Western Conference Southwest Division. The team plays its home games in the Smoothie King Center.

Cleveland Cavaliers

A couch player: The Cavaliers opened their inaugural season losing their first 15 games and struggled in their early years, placing no better than sixth in the Eastern Conference during their first five seasons. The team won their first Central Division title in 1976, which also marked the first winning season and playoff appearance in franchise history, where they advanced to the Eastern Conference Finals.

Indiana Pacers

A couch player: The Pacers were first established in 1967 as a member of the American Basketball Association (ABA) and became a member of the NBA in 1976 as a result of the ABA–NBA merger. They play their home games at Bankers Life Fieldhouse. The team is named after the state of Indiana's history with the Indianapolis 500's pace cars and with the harness racing industry.

Denver Nuggets

A couch player: The Denver Nuggets are an American professional basketball team based in Denver. The Nuggets compete in the National Basketball Association (NBA) as a member of the league's Western Conference Northwest Division

Philadelphia 76ers

A couch player: The Philadelphia 76ers are an American professional basketball team based in the Philadelphia metropolitan area. The 76ers compete in the National Basketball Association as a member of the league's Eastern Conference Atlantic Division and play at the Wells Fargo Center. They have won three NBA championships, with their first coming as the Syracuse Nationals in 1955.

Detroit Pistons

A couch player: The Detroit Pistons are an American professional basketball team based in Detroit. The Pistons compete in the National Basketball Association (NBA) as a member of the league's Eastern Conference Central Division and play their home games at Little Caesars Arena, located in Midtown. The team was founded in Fort Wayne, Indiana as the Fort Wayne Zollner Pistons in 1941, a member of the National Basketball League (NBL), where it won two NBL championships: in 1944 and 1945.

San Antonio Spurs

A couch player: The Spurs are one of four former American Basketball Association (ABA) teams to remain intact in the NBA after the 1976 ABA–NBA merger and are the only former ABA team to have won an NBA championship. The franchise has won NBA championships in 1999, 2003, 2005, 2007, and 2014. As of the 2019–20 season, the Spurs had the highest winning percentage among active NBA franchises

Portland Trail Blazers

A couch player: The Portland Trail Blazers are an American professional basketball team based in Portland, Oregon. The Trail Blazers compete in the National Basketball Association as a member of the league's Western Conference Northwest Division.

Milwaukee Bucks

A couch player: The Bucks have won one league title (1971), two conference titles (1971 and 1974), and 16 division titles (1971–1974, 1976, 1980–1986, 2001, 2019–2021). They have featured such notable players as Kareem Abdul-Jabbar, Sidney Moncrief, Oscar Robertson, and Bob Lanier among others. Abdul-Jabbar and Giannis Antetokounmpo have been named the NBA's Most Valuable Player while playing for the Bucks, for a total of five MVP awards.

Utah Jazz

A couch player: The Utah Jazz are an American professional basketball team based in Salt Lake City. The Jazz compete in the National Basketball Association as a member of the league's Western Conference, Northwest Division

Minnesota Timberwolves

A couch player: Like most expansion teams, the Timberwolves struggled in their early years, but after the acquisition of Kevin Garnett in the 1995 NBA draft, the team qualified for the playoffs in eight consecutive seasons from 1997 to 2004. Despite losing in the first round in their first seven attempts, the Timberwolves won their first division championship in 2004 and advanced to the Western Conference Finals that same season.

Miami Heat

A couch player: The Heat hold the record for the NBA's third-longest winning streak, 27 straight games, set during the 2012–13 season. Four Hall of Famers have played for Miami, while James won two consecutive NBA MVP Awards while playing for the team.

Atlanta Hawks

A couch player: The Atlanta Hawks are an American professional basketball team based in Atlanta. The Hawks compete in the National Basketball Association (NBA) as a member of the league's Eastern Conference Southeast Division. The team plays its home games at State Farm Arena.