Toronto Raptors

A couch player: The Toronto Raptors are a Canadian professional basketball team based in Toronto. The Raptors compete in the National Basketball Association (NBA) as a member of the league's Eastern Conference Atlantic Division. They normally play their home games at Scotiabank Arena, which they share with the Toronto Maple Leafs of the National Hockey League (NHL), but they are currently using Amalie Arena in Tampa, Florida as their home during the 2020–21 season due to the COVID-19 pandemic in Toronto.

New York Giants

A couch player: The New York Giants are a professional American football team based in the New York metropolitan area. The Giants compete in the National Football League (NFL) as a member club of the league's National Football Conference (NFC) East division. The team plays its home games at MetLife Stadium (shared with the New York Jets) in East Rutherford, New Jersey, 5 miles west of New York City. The Giants hold their summer training camp at the Quest Diagnostics Training Center at the Meadowlands Sports Complex. The team's heated rivalry with the Philadelphia Eagles is the oldest of the NFC East rivalries, dating all the way back to 1933, and has been called the best rivalry in the NFL in the 21st century

Las Vegas Raiders

A couch player: The Raiders are known for their extensive fan base and distinctive team culture. The Raiders have 14 former members who have been enshrined in the Pro Football Hall of Fame. They have previously played at Kezar Stadium and Candlestick Park in San Francisco, Frank Youell Field and Oakland Coliseum in Oakland, and the Los Angeles Memorial Coliseum in Los Angeles.

Brooklyn Nets

A couch player: The Brooklyn Nets are an American professional basketball team based in the New York City borough of Brooklyn. The Nets compete in the National Basketball Association (NBA) as a member of the Atlantic Division of the Eastern Conference. The team plays its home games at Barclays Center.

Chicago Bears

A couch player: The Chicago Bears are a professional American football team based in Chicago. The Bears compete in the National Football League (NFL) as a member club of the league's National Football Conference (NFC) North division. The Bears have won nine NFL Championships, including one Super Bowl, and hold the NFL record for the most enshrinees in the Pro Football Hall of Fame and the most retired jersey numbers. The Bears have also recorded more victories than any other NFL franchise.

Cleveland Browns

A couch player: Since resuming operations in 1999, the Browns have struggled to find success. They have had only three winning seasons (2002, 2007, and 2020), two playoff appearances (2002 and 2020), and one playoff win (2020), winning less than one third of their games in total. The franchise has also been noted for a lack of stability with head coaches (10 full time and two interim since 1999) and quarterbacks (30 different starters since 1999). From 2003 to 2019, the Browns had a 17-season playoff drought, which ended during the 2020 season.[

Charlotte Hornets

A couch player: The Charlotte Hornets are an American professional basketball team based in Charlotte, North Carolina. The Hornets compete in the National Basketball Association (NBA), as a member of the league's Eastern Conference Southeast Division. The team is mainly owned by Basketball Hall-of-Fame member Michael Jordan, who acquired a controlling interest in the team in 2010. The Hornets play their home games at the Spectrum Center in Uptown Charlotte.

New York Knicks

A couch player: The New York Knickerbockers, more commonly referred to as the New York Knicks, are an American professional basketball team based in the New York City borough of Manhattan. The Knicks compete in the National Basketball Association as a member of the Atlantic Division of the Eastern Conference.

Los Angeles Chargers

A couch player: The Los Angeles Chargers are a professional American football team based in the Los Angeles metropolitan area. The Chargers compete in the National Football League (NFL) as a member club of the league's American Football Conference (AFC) West division. The Chargers play their home games at SoFi Stadium in Inglewood, California, which the club shares with the Los Angeles Rams.

Carolina Panthers

A couch player: The Carolina Panthers are a professional American football team based in Charlotte, North Carolina. The Panthers compete in the National Football League (NFL), as a member club of the league's National Football Conference (NFC) South division. The team is headquartered in Bank of America Stadium in Uptown Charlotte; the stadium also serves as the team's home field. The Panthers are supported throughout the Carolinas; although the team has played its home games in Charlotte since 1996, they played their home games at Memorial Stadium in Clemson, South Carolina during its first season. The team hosts its annual training camp at Wofford College in Spartanburg, South Carolina.

Philadelphia Eagles

A couch player: The Philadelphia Eagles are a professional American football team based in Philadelphia. The Eagles compete in the National Football League (NFL) as a member club of the league's National Football Conference (NFC) East division. In the 2017 season, the team won Super Bowl LII, their first Super Bowl win in franchise history and their fourth NFL title overall, after winning the championship game in 1948, 1949, and 1960. The team ranked among the best in the league in attendance and sold out every game since the 1999 season. The team's fanbase have been cited as one of the most intimidating in the NFL and possibly all sports.

Tennessee Titans

A couch player: Throughout the club's history, the Titans have played in the Super Bowl once (XXXIV, at the end of the 1999 NFL season); the Titans lost 23–16 to the St. Louis Rams. Led by Steve McNair and Eddie George, the Titans made the playoffs in all but one season from 1999 to 2003, but only made the playoffs twice in the next thirteen years. Since 2016, the Titans have had five consecutive winning seasons, the most since they were the Houston Oilers, and made three playoff appearances in that time. The Titans are the only team in the league to have two players rush for 2,000 yards in a season; those players were Chris Johnson (2009) and Derrick Henry (2020).

Dallas Mavericks

A couch player: As of December 2019, the Mavericks have sold out 731 consecutive games since December 15, 2001, the longest currently running sellout streak in North American major league sports. When combined with the 67 sold-out playoff games during that span, the American Airlines Center has been sold out for 798 consecutive games.