Bookmarks
Ten Percent Happier with Dan Harris
Podcasts Fan:
In this podcast, Dan explores happiness (whatever that means) from all angles. Guests include legendary meditation teachers -- from the Dalai Lama to Western masters -- as well as scientists, and even the odd celebrity. But the show also ventures beyond meditation, bringing on leading researchers in areas such as social anxiety, bias, creativity, productivity, and relationships.
Depressed and Sh*t
Podcasts Fan:
Gen Z and Millennial stories on those (temporary) chapters when life gets weird. Welcome to Depressed and Sh*t - casual convos on mental health in a social media-driven (ugh fml), pandemic-era world - hosted by depressed and stressed Lea Madda. Each week, a new guest joins to share on personal experiences with depression, anxiety, and aaaalllllll that shit in between. Hop on?
We Got You
Podcasts Fan:
We Got You is a podcast that gives a voice to every kid out there who doesn’t have anyone to go to, with advice straight from teens who've been there before. Doesn't feel right to start a big conversation with your friends? Not the right time to take it to your older siblings or parents? We got you. Hosted by Samantha Logan (Netflix's 13 Reasons Why; Netflix’s All American, Freeform's The Fosters), We Got You is a weekly advice podcast where teens answer the biggest questions from middle schoolers across the country on life, loneliness and an uncertain future.
Mental - The Podcast to Destigmatise Mental Health
Podcasts Fan:
Health Category Winner at The People’s Choice Podcast Awards 2019 & 2020 Mental was created by Bobby Temps to break down mental health stigma and discrimination. Joined by special guests, the podcast is a safe space to hear honest and insightful mental health interviews in the hope listeners will feel more empowered to continue the conversation with others. Each Thursday with co-host Danielle Hogan we delve into a factor in mental health and how to better manage it.
Processing
Podcasts Fan:
Processing is a new podcast from Heritage Radio Network that explores the intersection of food and grief. Each week hosts Bobbie Comforto and Zahra Tangorra are joined by a special guest who shares their personal experience with loss, grief, and heartbreak, and how food factored into their journey. Change and loss are inevitable in all our lives. The relationships that we as humans have surrounding food and loss are universal and relatable across different cultures, beliefs, and lifestyles. It is our individual adaptation to the things we cannot control that makes us unique. Processing will expose and digest these commonalities and differences in each episode.
The Savvy Psychologist's Quick and Dirty Tips for Better Mental Health
Podcasts Fan:
Welcome to psychology for the rest of us. Host Dr. Jade Wu takes the science of psychology and makes it both entertaining and relatable. Using a sympathetic ear and evidence-based research, she explains the ‘why’ behind emotions like joy, anger, fear, trust, and anxiety, and helps you better understand the relationships you form with your friends, family, coworkers, and yourself. Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride.
Possibilities with Hina Khan
Podcasts Fan:
Possibilities is a weekly show dedicated to giving listeners the tools they need to harness their mindset and lead healthier and happier lives. The show is hosted by success coach and registered psychotherapist, Hina Khan, who has over a decade of experience working with hundreds of clients. Mimicking the intimacy of a one-on-one session, Hina speaks directly to the listener offering coaching and advice. Every episode brings a new lesson to listeners and ends with a prompt to practice gratitude. Together we will unlock your infinite possibilities.
I Weigh with Jameela Jamil
Podcasts Fan:
What started with a social media post has become a movement, and now a podcast. On I Weigh, Jameela Jamil challenges society’s definition of worth through weight by asking different thought-leaders, performers, activists, influencers, and friends about how they are working through their past shames to find where their value truly lies. With hilarious and vulnerable conversations, I Weigh will amplify and empower diverse voices in an accessible way to celebrate progress, not perfection.
Depresh Mode with John Moe
Podcasts Fan:
Join host John Moe (The Hilarious World of Depression) for honest, relatable, and, yes, sometimes funny conversations about mental health. Hear from comedians, musicians, authors, actors, and other top names in entertainment and the arts about living with depression, anxiety, and many other common disorders. Find out what they’ve done to address it, what worked, and what didn’t. Depresh Mode also features useful insights on mental health issues with experts in the field. It’s honest talk from people who have been there and know their stuff. No shame, no stigma, and more laughs than you might expect.
On Purpose with Jay Shetty
Podcasts Fan:
My name is Jay Shetty, and my purpose is to make wisdom go viral. I’m fortunate to have fascinating conversations with the most insightful people in the world, and on my podcast, I’m sharing those conversation with you. New episodes Mondays and Fridays. Listen anywhere you get your podcasts, and please rate and review the podcast if you enjoy it. Live life today ON PURPOSE.
Just Between Us
Podcasts Fan:
Just Between Us is a comedic variety show where Allison Raskin and Gaby Dunn openly discuss everything from mental health to sex and all the stuff in-between. Each week, they’ll answer a question from a listener seeking advice, interview someone fascinating, participate in a rarely winnable game show and discuss a random topic affecting the world. Jump from highbrow to lowbrow in a single episode! Sometimes multiple times! Nothing is off limits for these New York Times best selling authors who are trying to destigmatize the world one hilarious episode at a time. Produced by Forever Dog Podcast Network.
Document
Podcasts Fan:
Most criminal justice stories start with a crime, or the courts, or even prison. Supervision is about what happens next. It’s the story of a parolee who thinks he’s getting freedom, a reporter looking to tell his story, and how they both got more than they bargained for. Document: Supervision is hosted and reported by Emily Corwin, and produced by Jack Rodolico. Document is a narrative-driven reporting project from the newsroom at NHPR. For more, visit nhpr.org/document.
The Mysterious Mr. Epstein
Podcasts Fan:
We now know that Jeffrey Epstein was a sexual predator. He was also accused of fraud, embezzlement, coercion and more. But for most of his life, he was a mystery to the public, and to many of the people who knew him. In this six part series, we peel back the layers of Epstein’s life to detail his financial and sexual crimes, and his network of enablers, with original reporting and interviews. From humble beginnings, Epstein came to amass significant wealth which he used to buy sex, social status, silence, even justice —until money wasn’t enough