The Savvy Psychologist's Quick and Dirty Tips for Better Mental Health

Podcasts Fan: Welcome to psychology for the rest of us. Host Dr. Jade Wu takes the science of psychology and makes it both entertaining and relatable. Using a sympathetic ear and evidence-based research, she explains the ‘why’ behind emotions like joy, anger, fear, trust, and anxiety, and helps you better understand the relationships you form with your friends, family, coworkers, and yourself. Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride.

Processing

Podcasts Fan: Processing is a new podcast from Heritage Radio Network that explores the intersection of food and grief. Each week hosts Bobbie Comforto and Zahra Tangorra are joined by a special guest who shares their personal experience with loss, grief, and heartbreak, and how food factored into their journey. Change and loss are inevitable in all our lives. The relationships that we as humans have surrounding food and loss are universal and relatable across different cultures, beliefs, and lifestyles. It is our individual adaptation to the things we cannot control that makes us unique. Processing will expose and digest these commonalities and differences in each episode.

32 Minute

Podcasts Fan: The 32 minute podcast is for all dental professionals. Every week Dr.Mayur Davda interviews leaders of dentistry who share their experiences with the listeners. This dental podcast also hosts panel discussions between dentists to provide its listeners with valuable clinical tips.

Depressed and Sh*t

Podcasts Fan: Gen Z and Millennial stories on those (temporary) chapters when life gets weird. Welcome to Depressed and Sh*t - casual convos on mental health in a social media-driven (ugh fml), pandemic-era world - hosted by depressed and stressed Lea Madda. Each week, a new guest joins to share on personal experiences with depression, anxiety, and aaaalllllll that shit in between. Hop on?

America Dissected

Podcasts Fan: The pandemic reminds us that when it comes to health, there’s so much more out there to understand--like how new genetic discoveries could change our relationship with our genes or how climate change could accelerate the next pandemic. In season 3, Dr. Abdul El-Sayed, physician and former city health commissioner, talks to doctors, scientists, culture makers, and policy leaders to dissect how science, policy, and culture shape health. New episodes of America Dissected every Tuesday.

I Weigh with Jameela Jamil

Podcasts Fan: What started with a social media post has become a movement, and now a podcast. On I Weigh, Jameela Jamil challenges society’s definition of worth through weight by asking different thought-leaders, performers, activists, influencers, and friends about how they are working through their past shames to find where their value truly lies. With hilarious and vulnerable conversations, I Weigh will amplify and empower diverse voices in an accessible way to celebrate progress, not perfection.

Holly Randall Unfiltered

Podcasts Fan: Unfiltered is a podcast series that sheds light on those working in the adult industry, and explores all topics of sex with authors, educators, and advocates. Hosted by world renowned erotic photographer and director Holly Randall, she interviews some of the biggest names in the adult industry, and various non-porn guests who touch on the subject of sex in one way or another. With an honest and humorous outlook on life, Holly strips away the misconceptions on people who work in the sex industry, and offers sex-positive discussions on various social and political issues.

Capes On the Couch - Where Comics Get Counseling

Podcasts Fan: Saving the world doesn't necessarily mean you go home happy. How's the mental health of your favorite superhero? A comic aficionado and a board-certified psychiatrist look at the various neuroses of your favorite heroes and villains and provide options for treatment.

Only Human

Podcasts Fan: Only Human is a podcast about making the most of our health, whether we’re training for a marathon, overcoming an illness, or trying not to go broke paying for healthcare. Health is something we often choose to ignore — until we can't.

20TIMinutes

Podcasts Fan: Join host, Tim McCarthy, on his twenty-minute podcast that focuses on mental health with the help of humor, insight, positivity, motivation & personal stories. New episodes are released EVERY Tuesday w/ bonus episodes on Thursday's. Break the stigma by cracking a smile!

One Mic Real Talk

Podcasts Fan: One Mic Real Talk is a dynamic new podcast coming to you from the heart of London. We have a number of young presenters who will take you on a journey through the issues they face in society, talking about the good and the bad. This is real, raw talent, with people who are unafraid to speak the truth and speak it to power. Ranging from discussing mental health, the education system and music and culture, to facing up to Britain as it really is, from what happens on the streets to what happens in Parliament. This is the only podcast you need: One Mic, Real Talk.

Ten Percent Happier with Dan Harris

Podcasts Fan: In this podcast, Dan explores happiness (whatever that means) from all angles. Guests include legendary meditation teachers -- from the Dalai Lama to Western masters -- as well as scientists, and even the odd celebrity. But the show also ventures beyond meditation, bringing on leading researchers in areas such as social anxiety, bias, creativity, productivity, and relationships.

On Purpose with Jay Shetty

Podcasts Fan: My name is Jay Shetty, and my purpose is to make wisdom go viral. I’m fortunate to have fascinating conversations with the most insightful people in the world, and on my podcast, I’m sharing those conversation with you. New episodes Mondays and Fridays. Listen anywhere you get your podcasts, and please rate and review the podcast if you enjoy it. Live life today ON PURPOSE.